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Condiments Savory Snack  •  September 27, 2022

Herby Smoked Fish Dip

Herby Smoked Fish Dip
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Herby Smoked Fish Dip

Serves 4-6
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Course Condiments
Servings 4 people

Equipment

  • Medium sauté pan
  • Medium bowl

Ingredients
  

  • 2 Tbsp olive oil
  • ½ small onion minced
  • ½ fennel bulb cored and minced
  • 4 cloves garlic minced
  • ½ tsp fennel seeds
  • Kosher salt and black pepper to taste
  • 6 oz of drained smoked tinned trout I used two of the trader joe’s smoked trout cans
  • 4 oz crème fraîche or sour cream
  • 1 Tbsp whole grain mustard
  • 1 tsp prepared horseradish or to taste
  • 1 lemon zested, plus more for serving
  • 3 Tbsp chopped fresh parsley
  • 3 Tbsp chopped fresh dill plus more for serving
  • Extra virgin olive oil for serving
  • Potato chips ritz, saltines, or toast for serving
  • Hot sauce for serving

Instructions
 

  • Heat oil in a medium sauté pan over medium heat.
  • Add fennel, onions, garlic, and fennel seeds. Season with a little salt and a good amount of black pepper.*
  • Cook, stirring occasionally, until very tender and soft, about 10-12 minutes. You aren’t looking to brown the veggies, just slowly sweat them 🙂
  • Transfer mixture to a medium bowl and let cool completely.
  • Once cool, add in fish, crème fraîche, mustard, horseradish, lemon zest, parsley and dill. Gently fold to mix and flake up the fish a bit.
  • Serve right away, or let chill in the fridge for an hour to let flavors meld.
  • Serve any way you’d like, with chips, crackers, or toast!

Notes

* Don’t add too much salt here, as the tinned fish can be salty on its own!
Keyword Dips
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  • Dips

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